Our Mission

Our mission is to promote and enhance affordable mental health treatments, wellbeing and recovery for all individuals and communities. We aim to support people with lived experience of mental health challenges and their supporters and family members in their recovery. 

Breaking Barriers to Mental Health Support

Mental health care is often inaccessible due to high costs, long wait times, and limited resources. In the U.S., therapy sessions can range from $100 to $250 per session, and medications for anxiety add hundreds more to monthly expenses. At Girls Got Anxiety, we believe that no one should have to choose between their mental health and their financial stability. That’s why we’ve created an affordable, accessible program designed to bridge the gap, offering effective tools and resources to help manage anxiety without breaking the bank.

Your Journey, Our Purpose

We understand the frustration of wanting mental health support but being unable to afford traditional therapy. Girls Got Anxiety is here to make that journey simpler, more affordable, and truly transformative. By providing personalized techniques, practical tools, and expert guidance for a fraction of the cost of standard treatments, we empower you to take charge of your mental well-being without the burden of excessive expenses. Your growth and peace of mind are at the heart of everything we do.

Supporting Girls, Building Futures

High costs often leave many girls and women unable to access the mental health care they desperately need. Girls Got Anxiety is committed to changing that narrative. Our program is designed to provide affordable, sustainable solutions that equip you with lifelong tools to manage anxiety effectively. With every step of your journey, you’re not just overcoming anxiety—you’re building a future filled with confidence, resilience, and opportunity, free from the financial and emotional strain of traditional mental health care.